This is how your period affects your hair

The menstrual cycle is one of the most fundamental cycles that take place in a woman's body at the beginning of puberty. Often, we call the days of your cycle in a very brief word named “period”. Although this is a very normal process for the body, a lot of girls face abdominal pain or back pain and many other symptoms. As period can be regarded as a full-body experience, it can also lead to some changes in your skin or your hair. Do not skim this page as this is how your period affects your hair.

Your hair oilier than usual

Many people will certainly wonder why sometimes they get those bad hair days in your period. The culprit to blame here is nothing but the hormones.

According to the Woman’s Day report, you may experience the best hair days of the month about two weeks before your period. On those days, due to the fact that the estrogen levels are super high, pushing the levels of testosterone down low, we make sure that you would be so excited to own a luxurious shining hair, the hair that you only see in TRESemme’ commercials. However, it is just the best moments of two weeks before. How about your period? Don’t hesitate to tell us how your period affects your hair.

In the specific days of your menstrual cycle, your glamorous hairstyle falls by the wayside. Instead, you are going to have a bunch of excessive oils trickling down from your follicles. Hormones now begin to fluctuate much more than normal. The respective result is the production of much more testosterone which considerably increases the secretion of sebum. What does your hair look like by that time?  Obviously, you will see the hair turns sticky, oily and greasy, which sometimes irritates you.

• What should you do?

As your hair tends to become oily in your period and you are going to wash your hair day by day. However, we are here to tell you that washing hair every day is not necessarily a good solution. Daily washes in your period will strip the hair of its natural oils. Apostore now highly recommends that you should look for and invest in a good quality dry shampoo which is for your bad hair days of the period. Applying dry shampoo on your hair is considered to be effective as it helps absorb the excess oil, allowing your hair to feel fresher.

Your scalp becomes more sensitive

It is clear that almost all parts of your body are going to be controlled by your hormones in your menstrual cycle. Of course, your scalp is not an exception. The time your cycle starts is exactly the time you produce hormones that make pain sensitivity. Your scalp, with the effect of hormones, will become tender and sensitive to everything, leading to many different symptoms for your hair.

• How to deal with this problem?

The suggestion when your period affects your hair is that you should never pull or tug at your hair, especially when you are combing it. In those days, try to use a wide-toothed comb. Remember to be gentle to your hair, not only in your period but also at any time. This can help you prevent your hair from breakage or bad damages. You now get rid of the worry of weak and thinning hair.

Your hair is shedding more

One more time, this is how your period affects your hair. On some specific days of your cycle in a month, the level of estrogen turns to the lowest. This entails the drop in the level of iron, which causes you to lose more hair than what’s normal.

If your hair has the signals to start shedding in your period days, don’t be so worry as it is a quite usual change. However, absolutely never allow yourself to be subjective. Heavy bleeding will sometimes lead to bad hair loss and you may get thinning hair.

• How to solute when your period affects your hair?

In case you are suffering from bad hair loss, ask for the doctor’s advice. The possibility is that you may need an iron supplement during your period. Also, try to say no with some complicated hairstyles such as tight braid or high ponytail. Despite the fact that those styles can be attractive and beautiful, they can put much pressure on your hair. In your days of the period, these hairstyles are not recommended. Instead, you can choose some simple hairstyles like loose braid or low ponytail. Admit it, those styles are also fabulous, right?

This is how your period affects your hair. Irritated as it might be, your period is a very normal cycle. The best thing you should do in these days is to search and follow some essential tips which help keep your hair healthy and pretty. Apostore hopes that some recommendations of us above may be helpful to support you in the bad hair days of your period.